Muscle Workouts / Cross Training

57,447 topics in this forum

1. https://youtu.be/ASdvN_XEl_c

   By Guest michael, June 5, 2021
   • 0 replies
   • 618 views
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   • Guest
   • June 5, 2021

2. PLANKING POST TEMPLATE If there is one exercise we all love to hate and hate to love it is this one . A plank is a simple effective body weight exercise that requires no equipment and can be performed just about anywhere[well use your judgement ]. Hold 1 2 3 4 79

   By Guest CREDIT GETTY, May 20, 2021
   • 2k replies
   • 37.2k views
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   • Guest
   • 20 minutes ago

3. planking templatePLANKING POST TEMPLATE If there is one exercise we all love to hate and hate to love it is this one . A plank is a simple effective body weight exercise that requires no equipment and can be performed just about anywhere[well use your ju 1 2 3 4 118

   By Guest Wija, May 17, 2021
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   • 38.9k views
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   • Guest
   • April 20

4. PLANKING POST TEMPLATE

   By Guest Clara008, May 3, 2021
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   • 921 views
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   • Guest
   • May 3, 2021

5. PLANKING POST TEMPLATE 1 2 3

   By Guest Clara, May 3, 2021
   • 67 replies
   • 54.4k views
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   • Guest
   • June 13

6. excersice and fitness

   By Guest mohd ahmed shaikh, May 1, 2021
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   • 702 views
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   • Guest
   • May 1, 2021

7. Always use Urikar before my workouts to warm up my muscles or after my workouts to massage my muscles, back and neck 1 2 3 4 22

   By rjainbwr, April 21, 2021
   • 527 replies
   • 5.1k views
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   • Guest
   • 1 hour ago

8. body building benefits

   By Guest Raghujan, April 15, 2021
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   • 902 views
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   • Guest
   • April 15, 2021

9. Fitness video

   By Guest Fitness, April 11, 2021
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   • 855 views
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   • Guest
   • April 11, 2021

10. PLANK

    By Guest Nour, April 2, 2021
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    • 882 views
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    • Guest
    • April 2, 2021

11. plaking

    By Guest Nour, April 2, 2021
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    • 812 views
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    • Guest
    • April 2, 2021

12. a healthy mind for a healthy body

    By Guest Ananas, March 14, 2021
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    • 1.8k views
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    • Guest
    • March 14, 2021

13. Yoga for everyone

    By Guest Ananas, March 14, 2021
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    • Guest
    • March 14, 2021

14. Mr.

    By Guest Ananas, March 14, 2021
    • 1 reply
    • 1k views
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    • Guest
    • March 14, 2021

15. Plank Is Important That You Know Or You Don't Actually 1 2 3 4 143

    By Guest koogoofitness, February 26, 2021
    • 3.6k replies
    • 52.7k views
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    • Guest
    • May 7

16. 7 minutes plank challenge

    By Prathiv, February 18, 2021
    • 1 reply
    • 1.4k views
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    • Guest
    • May 8

17. Power lifting good and bad for cardio health??

    By Tom Riddle, January 12, 2021
    • 0 replies
    • 1.8k views
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    • Tom Riddle
    • January 12, 2021

18. what cross training (if any) do you do?

    By relindwto6, September 14, 2020
    • 3 replies
    • 3.7k views
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    • spiceagent11
    • March 15, 2022

19. PLANKING POST TEMPLATE 1 2 3 4 51

    By Guest Okeke kenneth, August 3, 2020
    • 1.3k replies
    • 90.7k views
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    • Guest
    • 29 minutes ago

20. yoga

    By Guest vidhi nagpal, July 17, 2020
    • 3 replies
    • 2.4k views
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    • lizdenham
    • March 12, 2021

21. Push Ups are not increasing

    By Ishwashere, July 14, 2020
    • 5 replies
    • 4k views
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    • Guest
    • June 6, 2022

22. any news about the gyms ???

    By Tom Riddle, May 14, 2020
    • 0 replies
    • 1.9k views
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    • Tom Riddle
    • May 14, 2020

23. Why Get An Elliptical Cross Trainer?

    By MikeLilley2020, May 6, 2020
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    • 1.6k views
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    • MikeLilley2020
    • May 6, 2020

24. Confused

    By Guest Real_Diehl, February 12, 2019
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    • 1.9k views
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    • Guest
    • February 12, 2019

25. neck exercises

    By Guest drsandra, April 4, 2018
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    • 2.5k views
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    • Guest
    • April 4, 2018