Guest Rebecca Posted August 3, 2022 Report Share Posted August 3, 2022 What is the suggested walk and run pace in the app to match the estimated distance covered in the activity? Thanks!!! Quote Link to comment Share on other sites More sharing options...
Guest rovers Posted August 8, 2022 Report Share Posted August 8, 2022 I have to remind her she has never exercised before and she is over 40 but tiny. Not overweight. So will be an excellent runner if she takes it slow. I am not an expert but I am a human being who has some experience of running and maybe that is what you need bet365 hrvatska. A running club might help if it has a complete beginner section but my experience of the running clubs here (England) the running clubs beginner section has slow runners but they run non stop and run 5 miles in less than an hour (usually 50 mins) which as a beginner I would never have been able to do. Quote Link to comment Share on other sites More sharing options...
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