Guest marlaina Posted July 8, 2014 Report Share Posted July 8, 2014 Any advice on getting started after pregnancy. I just had a baby 3 weeks ago and I haven't run in about 6 months. Quote Link to comment Share on other sites More sharing options...
ErkiLifts Posted July 13, 2014 Report Share Posted July 13, 2014 You could start with little walks, just a 10minute walk around the block. After a week or two (depends how you're feeling) You could hop to speedwalking or maybe even running. When you feel that you want to run then do it! But dont get too tired. Get used to the way you ran before. Quote Link to comment Share on other sites More sharing options...
Guest michelle Posted July 30, 2014 Report Share Posted July 30, 2014 I would wait till you get the all clear from your OB. Give yourself a break, you just made a human being. I had one 7 months ago and just felt ready. Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You can post now and register later. If you have an account, sign in now to post with your account.