jeannie Posted July 4, 2014 Report Share Posted July 4, 2014 Hi everyone I've joined this forum to give me some motivation. Ive been running for a couple of years now but due to long night shifts of 14hrs and only managing 3-4hrs sleep during the day I am exhausted but I do need to keep this running up. I have just started the C25K just to make it easier to run/walk during the week. I'm hoping to be able to run 5k WITHOUT stopping which I haven't managed yet Hope this forum gives me some motivation Quote Link to comment Share on other sites More sharing options...
EricP Posted July 4, 2014 Report Share Posted July 4, 2014 Hi, i'm working nightshift as well and still find half an hour to stick to the program 3times a week (tuesday,friday,sunday) don't give up you can do it. jeannie 1 Quote Link to comment Share on other sites More sharing options...
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