Jump to content
Sign in to follow this  
Arden

Need a Week 0.5

Recommended Posts

Hi All 

I've become really unfit through a combination of laziness work and Crohn's disease

Won a Fitbit verse 2 weeks ago so been hitting my 10k steps each day loaded c25k on it tied week 1 day 1 found to my horror can't manage a min jog so did 30 secs with 2 walking am I alone in been so feeble

Share this post


Link to post
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Loading...
Sign in to follow this  

×
×
  • Create New...