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twheels

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How's it going for you? Did you keep up with it?

Day one today. Definitely not as easy as I thought it would be. Only did 7 out of the 8 running segments. Hopefully trying again tomorrow! 

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Complete newbie here!  I am 55 and do yoga and pilates.  I was going to the gym 2-3 times a week but with the closures, I have really fallen off the cardio.  Any tips on getting at it?  I was up to walking on the treadmill at a pretty good clip (not running) with incline but haven't done much cardio since March.  

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