89paddy89 Posted April 22, 2020 Report Share Posted April 22, 2020 Just completed the final run of week 8 and really happy with my progress even got a extra bit in. Really loving running again which I haven't done since school so this is the first time I've properly run as a adult. I only pick it back up due to the gym been closed to try keep the weight down. I'm at 110kg so still got a long away to go so the step up in distance should help the weight loss. Next step is week 9 and the step up to the 10k part of the challenge wish me luck! Keep up the great work everyone. Quote Link to comment Share on other sites More sharing options...
CML Posted May 13, 2020 Report Share Posted May 13, 2020 Good job. I just hit 5K but I’m finding 5K+1 is harder. I’ve been out for two runs since completing the program. One was stopped due to weather and the other I got within 5 minutes and just couldn’t keep going. First time I’ve not finished. My goal is to keep running 5k each time I run, but I’m not off to a good start. Quote Link to comment Share on other sites More sharing options...
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