KPLOVESDOGS Posted February 20, 2020 Report Share Posted February 20, 2020 Hi! This is my first time doing a couch to 5K app. I don’t run, but I’m started today and I’m ready. I’m excited for this journey and looking for tips to help me with running for the first time. I think I ran a few times in HS, but that was 20 years ago! Lol. Quote Link to comment Share on other sites More sharing options...
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