Jump to content
Sign in to follow this  

Hello from Southern Indiana

Recommended Posts

Hello all 

I am 50 year old Male weigh at 230 pounds from Southern Indiana 

 A good freind wants me in better shape.  He is bicycle and runner . He told me to try this C25K . So here I am . 

I will be starting this today or tomorrow 

Thank you 


Share this post

Link to post
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Sign in to follow this  

  • Create New...