RickG Posted January 14, 2020 Report Share Posted January 14, 2020 Hello all I am 50 year old Male weigh at 230 pounds from Southern Indiana A good freind wants me in better shape. He is bicycle and runner . He told me to try this C25K . So here I am . I will be starting this today or tomorrow Thank you Rick Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You can post now and register later. If you have an account, sign in now to post with your account.