In which week shall I start the 13.1 trainer if I already finished the 10K

[Guest Daniel]

Already finished the 10K trainer and want to start with the 13.1 but I don’t know if I have to start from week one or I can skip to a certain week

[Crabapple]

Week one would probably be too easy for you. I don't know how many weeks are in your training, but you could start halfway into it, and see how that works. Only you can tell what is too easy and what is too hard. The best way to figure that out is to just jump in one of the weeks.

[Guest StevenDioks]

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[Guest StevenDioks]

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[Guest StevenDioks]

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[Guest RichardAiden]

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