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tiu_laurag


tiulaurag
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  • 3 weeks later...

I never made it past week 5, so I probably can't help you. I did several weeks over and over, and that worked for me for a few months.

I made a thread about the 5k I was planning to run in April 2019. Near the end, I wrote a schedule I thought was more realistic than the c25k schedule. I don't know if that will help. 

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