hgirl89 Posted April 15, 2019 Report Share Posted April 15, 2019 Hello, everyone! I'm a 29-year-old mom of 3 living in Colorado. I'm trying to get back in shape! I worked at a hospital, moving patients for over two years. I was walking 8-12 miles a day, moving patients! I got into really great shape. I left that job almost two years ago after moving an hour away and commuting for a year. I'm lucky if I walk 2 miles in a day now. I stand all day at my current job, so I feel exhausted by the end of the day, but without getting many steps in. I really want to get back in shape! My weight hasn't changed, but I'm a lot less muscular now. I just finished day 3 and I'm having a tough time staying motivated, but I'm looking forward to continuing this journey! CleBkPkr, Crabapple and GinaH 3 Quote Link to comment Share on other sites More sharing options...
CleBkPkr Posted April 15, 2019 Report Share Posted April 15, 2019 Good for you! A lot of times come the end of the day I am whooped. I do my runs in the morning, after coffee of course lol Hang in there, you can do this! Crabapple 1 Quote Link to comment Share on other sites More sharing options...
Crabapple Posted April 15, 2019 Report Share Posted April 15, 2019 I think standing is more fatiguing to the body than walking around. It's no wonder you're so tired at the end of your day. CleBkPkr's advice to run before work seems like it's probably a good idea. CleBkPkr 1 Quote Link to comment Share on other sites More sharing options...
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