Smiley2019 Posted February 4, 2019 Report Share Posted February 4, 2019 Hello my name is smiley 2019, i am new to c25k app... i have choosen to do my first 5k run for 2019...i am 47 yrs old, weight 138, height 5'4... I am hoping to get tips on foods to eat and how to prepare for this...any help is very appreciated.. Crabapple 1 Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You can post now and register later. If you have an account, sign in now to post with your account.