acehoney Posted February 1, 2018 Report Share Posted February 1, 2018 Hi All...46 yr old female with type II diabetes and arthritis. Trying to stave off the need for insulin and heard that this is a really good program. I tried the first workout yesterday and I honestly thought I was going to pass out. A few times I had to stop running because I couldn’t breathe, my lower back and knees were killing me. I don’t know if I can do this. Any tips, I need HELP!!!!!! Quote Link to comment Share on other sites More sharing options...
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