Jump to content

Running again after nerve damage


Chi Gal
 Share

Recommended Posts

I did this program in January 2016, kept with it all year and ran a marathon in November of the same year. I wanted to continue running, but long story short, I was stuck inside all of 2017 with severe nerve damage in my legs. I now got the all clear from my PT to try running again, so I'm going to start again with w1d1 tomorrow. 

Has anyone else here tried running after an injury like this?  I'm cautiously hopeful... Any tips or advice would be appreciated!

thanks!

Sarah

Link to comment
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Loading...
 Share

×
×
  • Create New...