Dbgp1173 Posted October 17, 2017 Report Share Posted October 17, 2017 So....what do you guys do on the "rest days"??? What should I be doing?! Quote Link to comment Share on other sites More sharing options...
DaveH Posted September 26, 2018 Report Share Posted September 26, 2018 I do strength training sometimes. Sometimes I just rest. Quote Link to comment Share on other sites More sharing options...
Crabapple Posted January 30, 2019 Report Share Posted January 30, 2019 I make a point to walk on at least two of those days. I also work out 6 days a week which obviously includes the three days a week I run. And I rest one day a week where I don't walk or run or workout. Quote Link to comment Share on other sites More sharing options...
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