Jump to content

I'm a 100 lb overweight Rookie

Dark Vanilla

Recommended Posts

Hello! I am completely new here myself, and just starting out on this journey.
I do hope that you have had a chat with your doctor about jogging? It's always best to get the 'all clear' before you start any physically challenging sport. If you have done that, congratulations!! Don't be horrified, be proud. You have made a decision for your health, and you are on your way. Take it easy, be kind to yourself and listen to your body. Let us know how you are doing... We can encourage each other!


Link to comment
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.


  • Create New...