Adin Fogel Posted July 6, 2017 Report Share Posted July 6, 2017 Why does week five have a two mile run? This seems a bit random to occur and than go back to walk run intervals Quote Link to comment Share on other sites More sharing options...
WendyClarke Posted July 7, 2017 Report Share Posted July 7, 2017 My guess is to get you ready for what comes after week 6. After week 6, it's all running from here on out, so you have to get used to it. I just made that realization today that there is no more walking in my training (besides warm up and cool down). Wendy Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You can post now and register later. If you have an account, sign in now to post with your account.