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Hello


Adrian cocker
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Good luck to you, I'm 51, not overweight but far from fit and with high blood pressure. Currently just started week 5. Seriously never think I can do it every time I go out but have managed to get through every day so far, although the heat is not doing me any favours! You're stronger than you think you are! My aim is to run a 5k with my 24 yr old daughter

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