Guest Jasmine Posted June 4, 2017 Report Share Posted June 4, 2017 I want to lose 25-30lbs by September (sooner if possible), please give me some tips! Thanks in advance! ShoniaB10 1 Quote Link to comment Share on other sites More sharing options...
Guest Beulah Posted August 30, 2017 Report Share Posted August 30, 2017 Go on a Ketogenic diet. It's also great for a health reset. you can watch videos by Dr. Berg on YouTube. Or Read from Dr. Axe's website. Or ruled.me which is a community of people doing it. hope this helps Quote Link to comment Share on other sites More sharing options...
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