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Jonny Tre

Embarrassing Start

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Just started week 2 and I still can't make it past the halfway mark! It got so bad today I almost threw up. I have slowed down, I am breathing deeply, I am focusing on my technique. I just don't get why I can't even make it through the first phase of this program! Any advice is appreciated. 

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  • I have the same problem.  I am on Week 4 and repeating it.  I can't get past the 5 min job.  I actually trot and am very very ver slow.  I get the throwing up feeling quite often and have hard time breathing just walking up a steep hill.  Where I ususally do my workout it's all flat. So when I walk a hill, I feel like I'm dying.  I need to stick with this because my husband just sent me a trail cam pic from our yard of me last evening, and that pic made me almost throw up.  I have a long way to go but working til the end.  Keep it up.

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