SteveC Posted February 18, 2017 Report Share Posted February 18, 2017 Hi All..... Im Steve, Obese, old (50 in 2 weeks), unfit...long time since any exercise....have asthma....avid xbox gamer....tried HIIT ...failed miserably day 1 managed to do the warm up on it only...someone mention c25k ....i dont run,,,for about 25 years havent run lol.....but....wait for it.....i downloaded the app....wow....and have just competed day 1.....cant believe it.....never thought i could run 60 seconds let alone do it 8 times lol....chuffed to bits.... Joolsj, Nansen78, Polodona and 3 others 6 Quote Link to comment Share on other sites More sharing options...
Nansen78 Posted February 18, 2017 Report Share Posted February 18, 2017 Well done I just completed my first day as well ... struggled towards the end but managed to get through it Polodona 1 Quote Link to comment Share on other sites More sharing options...
azmelissa Posted February 22, 2017 Report Share Posted February 22, 2017 Finished day 1. Whew felt so good Polodona 1 Quote Link to comment Share on other sites More sharing options...
cherrypie Posted February 23, 2017 Report Share Posted February 23, 2017 Hi all! I like you all, am tired of being tired! I am 53 years old and at the very least 20 pounds over weight. I realized three weeks ago when I was with my very healthy 85 year old parents, that I have not exercised, I mean really exercised, in over 6 years!! I want to be as healthy as my parents at their age, at this rate I won't make it! I downloaded the app and.... I just finished day 3. I found myself excited to wake up and hit START! I think this could be the answer for me. I am actually disappointed there is only three days each week. My legs are killing me but I know it is a good hurt. I think I will do another day or two this week. I look forward to reading all of your encouraging posts! WE CAN DO THIS!!! Polodona 1 Quote Link to comment Share on other sites More sharing options...
LadyMcBubbles Posted February 23, 2017 Report Share Posted February 23, 2017 Hello! I'm 36 and was super lazy some I got married and had a baby. Now my husband started going to the gym and I'm trying to catch up. This evening is day one and I hope i don't die! Polodona 1 Quote Link to comment Share on other sites More sharing options...
Jeannacki Posted February 25, 2017 Report Share Posted February 25, 2017 Today was my first day. I'm 52 and I've never run before but my husband and son are runners. I think I can do this! Looking forward to my next workout. Polodona 1 Quote Link to comment Share on other sites More sharing options...
Crazy Dazy Posted March 9, 2017 Report Share Posted March 9, 2017 Great inspiration! Are you all still in the game? Quote Link to comment Share on other sites More sharing options...
Fultoovella Posted March 9, 2017 Report Share Posted March 9, 2017 So I finally began. Was prompted by my cousin. Im in Mumbai, India. Coming to the run. Few observations 1. Initially was great as it got going i realized i wasnt able to walk at the pace i started with 2. Yes it's difficult.but so is everything else 3. Wat to do during the cooling period? 4. Some stretching exercises before we start wud hv been great.. To add to this i also stopped eating anything post 6 pm the previous day . Let me see how much im able to do. Fingers crossed Polodona 1 Quote Link to comment Share on other sites More sharing options...
dadof6 Posted April 25, 2017 Report Share Posted April 25, 2017 I'm 51 and used to run back in the day. I walk some for my job but this doesn't get it done. I have teenagers and a lovely wife who love to play raquetball and I am too out of shape to play. I just finished week one and have decided not to skip days in between. Yes, WE can do this y'all !! Polodona 1 Quote Link to comment Share on other sites More sharing options...
Chrissypoo Posted April 27, 2017 Report Share Posted April 27, 2017 Just joined! I'm 50 and was enlightened of this app by a patient in my office who has become an avid runner and loves it! I asked her "how do you love it?" She said I just do now.. Mydaughter 13 loves it too, so I'm doing this to make her proud of me and our goal will be a WDW marathon eventually. I wish you all luck! Polodona 1 Quote Link to comment Share on other sites More sharing options...
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