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Guest Gina

Unable to do a push-up

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Guest Gina

If I can't do a full push-up, should I start on my knees or against stairs? Other advice to get to be able to do a good push-up?

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Guest Necrotic

Also you can do a negative. Start in the up position and let yourself down as slowly as possible. You use a lot more than your arms for push-ups, this will keep working the other groups as well. 

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