Guest Gina Posted January 23, 2017 Report Share Posted January 23, 2017 If I can't do a full push-up, should I start on my knees or against stairs? Other advice to get to be able to do a good push-up? Quote Link to comment Share on other sites More sharing options...
torus_ot Posted January 23, 2017 Report Share Posted January 23, 2017 Both ways will do the trick. Just stick with it! Quote Link to comment Share on other sites More sharing options...
Guest Necrotic Posted March 14, 2017 Report Share Posted March 14, 2017 Also you can do a negative. Start in the up position and let yourself down as slowly as possible. You use a lot more than your arms for push-ups, this will keep working the other groups as well. Quote Link to comment Share on other sites More sharing options...
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