ReRe Posted September 5, 2016 Report Share Posted September 5, 2016 I am terrible with consistency and no one holds me accountable. Help Zen friends! Quote Link to comment Share on other sites More sharing options...
Jschaferhess Posted September 5, 2016 Report Share Posted September 5, 2016 You can do this! I'm about to start W7D1 Monday, and if you would have told me that 2 months ago I would have told you you were crazy. I'm living proof it can be done by anyone! I've never been a runner until now. Stick with it, you might find a new love! Quote Link to comment Share on other sites More sharing options...
ReRe Posted September 5, 2016 Author Report Share Posted September 5, 2016 Thanks for the encouragement! Quote Link to comment Share on other sites More sharing options...
Cherylseptember Posted September 5, 2016 Report Share Posted September 5, 2016 Same story here. I was never a runner and made jokes about those who were. I started on June 3 and now can run a 5K in about 34 minutes. This program makes running accessible to everyone, not just the "fit, athletic" types. So, you just keep moving ( no matter how slowly) and let us know how it's going each time, okay? Quote Link to comment Share on other sites More sharing options...
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