Nikkila Posted August 30, 2016 Report Share Posted August 30, 2016 I cannot believe it. Can't fathom how I went from staggering through a 60 second jog just a few weeks ago to running 20 minutes straight. I still felt pretty good by the end of it too! Was hot and sweaty, but still breathing fine, and no terrible fatigue in my legs. I think the worst thing was how tight my shoulders and neck were by the end of it! I am so very proud of myself and so excited to meet the challenges ahead. Feel free to go ahead and call me a runner! Quote Link to comment Share on other sites More sharing options...
Cherylseptember Posted August 31, 2016 Report Share Posted August 31, 2016 Hey runner! Great job! I remember finishing the 20 minute run. That was probably the point when I r liked I could make this program a reality and not just an unobtainable dream. Quote Link to comment Share on other sites More sharing options...
juleeBe Posted September 1, 2016 Report Share Posted September 1, 2016 Hi runner! Thanks for posting! I am in Week 3 and getting through 3 minute intervals is tough. I'm inspired to will keep at it! Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You can post now and register later. If you have an account, sign in now to post with your account.