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Mum & son


Claire DW
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I am trying this with my son (aged10) as a means for us both to be a bit more serious about exercise. We are only on week 1 day 2 but we are doing ok so far. I also do Zumba (which I love and highly recommend) and cycling (which I also love). I do struggle to regulate my breathing a little bit with running though - hoping it will get easier!

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Hi! I think it's great that you're getting your son out and exercising with you! Kids need to be outside more. Never tried Zumba, but I've heard it's really fun. I also think I struggle a bit with regulating my breathing, but I've found that it's gotten better over time. So, yes, I believe it will only get easier for you over time. Keep going

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