Jump to content

Burning- Out On Long Runs


Recommended Posts

I've been diagnosed with Celiac Disease and glucose resistance (hypoglycemia). I'm finding myself burning- out very quickly on longer runs due to the fact that I cannot eat carbs and have to carefully watch my sugar intake. Any suggestions on "fuel" to keep me going mid-run? Cannot contain wheat and has to be low in sugar...

Link to comment
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Loading...
 Share

×
×
  • Create New...