Amanda Scoggins Posted July 21, 2016 Report Share Posted July 21, 2016 I am on week2 day3 having a hard time with breathing while running is this going to get easier? Don't know if I am doing something wrong or what, but I am not going to be able to run a full 5k if this does not get better. Tips to help please!!! Amanda Scoggins 1 Quote Link to comment Share on other sites More sharing options...
torus_ot Posted July 21, 2016 Report Share Posted July 21, 2016 Most likely you doing it too fast, reduce your pace. Try to jog as slow as you can (yes as slow as possible). Starting from here try to increase your pace, but you should be able to talk while jogging. Speed is your last goal, first is moving, then endurance... And yes it will get easier with growth of your endurance . Quote Link to comment Share on other sites More sharing options...
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