New runner looking for encouragement :)

[lmn3]

Hey guys!! I'm a 34 yr old mama of 3 and I've never really enjoyed running. However, I DO want to get rid of these last 10 lbs. I've heard great things about this program so I thought I'd give it a try. What do you like best about C25K?

[Mrs Starkey]

Hey! I'm 31 mum of 4 and started this programme 4 weeks ago and today finished w5d3! I was really worried about this run but been telling myself for 2 days I can do it and I did! 4 weeks ago I struggled to run for 60 seconds today did 20min straight!! I have considerably more to lose than 10lb I used to hate running but doing this somethings clicked and I love it!

[Cherylseptember]

I've never been a runner, so I needed something that was straightforward and easy. I think that's the best part of this program- you don't have to think about it, you just do what the app tells you to do. I just finished W4D4 tonight and I am excited (but nervous) about starting W5.

[Busybee630]

I am 38 and a mom of 3, I just finished week 1 and already can tell the difference. At the end of day 1 I almost couldn't finish, but was able to finish day 3 with ease. It's really nice to read all the encouragement from others and see that this program works!

[lorrainetr]

I have just finished day 1,it's good to hear Busybee630 that you could tell the difference by the end of week 1!I had to walk the 5th run. Thought I was going to die but I ran the rest!