Bagregory Posted June 25, 2016 Report Share Posted June 25, 2016 Hi all you amazing fitness buffs! I am 54 years old. I've NEVER had to work at staying slim ( good metabolism I suppose) but I had a hysterectomy a few years ago and omg I have no waist and my stomach is taking over Quote Link to comment Share on other sites More sharing options...
Bagregory Posted June 29, 2016 Author Report Share Posted June 29, 2016 Day 3 in the books! Just not sure if I should repeat week 1 or move on. Also not sure what to do on Inbetween days. Quote Link to comment Share on other sites More sharing options...
Cinnamon Girl Posted July 1, 2016 Report Share Posted July 1, 2016 I do some yoga and stretching on my "off" days. Quote Link to comment Share on other sites More sharing options...
Bagregory Posted July 7, 2016 Author Report Share Posted July 7, 2016 Thanks for your ideas cinnamon girl! Quote Link to comment Share on other sites More sharing options...
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