JPHouston Posted June 20, 2016 Report Share Posted June 20, 2016 Is it safe running with a cold? I already lost a couple of days of running and I feel like forever since my last run. Should I re-start running going back to where I left or should I take it slowly? Quote Link to comment Share on other sites More sharing options...
torus_ot Posted June 21, 2016 Report Share Posted June 21, 2016 You see, the cold can means very different things. Runny nose is one, the body aches and temperature is another. The medical questions should be handle by professionals. Nobody can answer this Q for you, only you and your physician. If you feel better, try to start slow and progress faster if it feels good. Quote Link to comment Share on other sites More sharing options...
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