Chi Gal Posted May 14, 2016 Report Share Posted May 14, 2016 when I first finished c25k, I was averaging 36:40 for a 5k. I'm now on W13D3 (ran this morning) of c210k, and I've been averaging about 39:00 for a 5k! It seems like this happens no matter how fast I try to run, or even taking less walking breaks. Has anyone else had this problem? Quote Link to comment Share on other sites More sharing options...
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