Mariuccias Posted November 17, 2015 Report Share Posted November 17, 2015 Hi, my name is Mary and I am 55 yo. I walk a lot but never went past a brisk walk. My niece wants me to do a 5k with her in April so I just started the C25k program today. I look forward to the support in the forums. Quote Link to comment Share on other sites More sharing options...
Anne Lang Posted November 18, 2015 Report Share Posted November 18, 2015 Hi Mary there is a lot of support in the forums and good advice to boot. Im 50 and do long brisk walks every time i tried to jog i got winded now i can do 3 min easy the program is working you will do fine in April keep us posted Quote Link to comment Share on other sites More sharing options...
Guest TrishE Posted November 18, 2015 Report Share Posted November 18, 2015 Welcome good luck!! Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You can post now and register later. If you have an account, sign in now to post with your account.