Jump to content

Anyone using kinesiology tape?


Recommended Posts

Hi Hoju :) I taped my foot for Morton's Neuroma and Metatarsalgia. It is only a slightly different method than it is for Plantar Fasciitis (I found the video on youtube for the exact way to do so for my ailment). I loved it. I used certain wraps for my treatment and didn't do any taping for the first 3 weeks. As soon as I did start taping I noticed a huge difference and really think it sped up my healing even more (as well as helped preventing further damage). I used the KB Tape and kept it on for a good 2 days at a time and always made sure to re-apply it. I went about 2 weeks with back to back taping. You can just feel that your plantar is more stabilized with it on :)

Link to comment
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.


  • Create New...