Hoju Posted August 7, 2015 Report Share Posted August 7, 2015 hello runners! Is anybody out there using that kinesiology tape? And if so, what do you use it for and how is it working out for you? Quote Link to comment Share on other sites More sharing options...
Maizie88 Posted August 8, 2015 Report Share Posted August 8, 2015 Hi Hoju I taped my foot for Morton's Neuroma and Metatarsalgia. It is only a slightly different method than it is for Plantar Fasciitis (I found the video on youtube for the exact way to do so for my ailment). I loved it. I used certain wraps for my treatment and didn't do any taping for the first 3 weeks. As soon as I did start taping I noticed a huge difference and really think it sped up my healing even more (as well as helped preventing further damage). I used the KB Tape and kept it on for a good 2 days at a time and always made sure to re-apply it. I went about 2 weeks with back to back taping. You can just feel that your plantar is more stabilized with it on Quote Link to comment Share on other sites More sharing options...
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