Hermes Posted July 11, 2015 Report Share Posted July 11, 2015 I started on the c25k program maybe 1 year ago, but I keep starting and stopping. At one point I had got to week 5 day 1. I've taken such a long break that I think it's best to start from day 1 again. I'll be 65 tomorrow, not in terrible shape, but not in good shape either. I've got a ways to go. I think this forum will help to motivate me to not be such a quitter. I really want to be able to complete a 5k without walking half of it. Wish me luck. Hermes 1 Quote Link to comment Share on other sites More sharing options...
Guest TrishE Posted July 12, 2015 Report Share Posted July 12, 2015 Welcome! I wish you the best of luck we are all here for help or encouragement if need be. Quote Link to comment Share on other sites More sharing options...
Hermes Posted July 12, 2015 Author Report Share Posted July 12, 2015 Thank you. Quote Link to comment Share on other sites More sharing options...
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