Elvis1968 Posted May 25, 2015 Report Share Posted May 25, 2015 Hey all- I just started today and am excited to continue. I had ACL reconstruction surgery last September and aside from the five months of PT following surgery, this was the first legit workout I have done. I'm icing now as a precaution but feeling good. Calves feel a bit rubbery but it felt great to be active and running again. I am 24, about 5'5, and weigh maybe 170. I don't have a scale, nor do I want one at this point. I know I need to shed fat. Definitely don't need a scale to tell me that at this point. I'm excited for this adventure. I just hope I can stick with it and make it a priority in my life. That's always been my downfall. Best wishes to you all! K Quote Link to comment Share on other sites More sharing options...
Guest TrishE Posted May 26, 2015 Report Share Posted May 26, 2015 Welcome! Its great to hear that youre feeling good after your first go especially with a previously injured knee! Just know we are all here for you for help or motivation if need be. Best of luck in the rest of the program Quote Link to comment Share on other sites More sharing options...
freewhirly Posted May 26, 2015 Report Share Posted May 26, 2015 Hey all- I just started today and am excited to continue. I had ACL reconstruction surgery last September and aside from the five months of PT following surgery, this was the first legit workout I have done. I'm icing now as a precaution but feeling good. Calves feel a bit rubbery but it felt great to be active and running again. I am 24, about 5'5, and weigh maybe 170. I don't have a scale, nor do I want one at this point. I know I need to shed fat. Definitely don't need a scale to tell me that at this point. I'm excited for this adventure. I just hope I can stick with it and make it a priority in my life. That's always been my downfall. Best wishes to you all! K well done Elvis, i am new here good luck on your Running Quote Link to comment Share on other sites More sharing options...
Elvis1968 Posted May 27, 2015 Author Report Share Posted May 27, 2015 Thanks all! I plan do to w1d2 tomorrow morning before work. I hope I can get some decent sleep. Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You can post now and register later. If you have an account, sign in now to post with your account.