Melissabeck Posted May 10, 2015 Report Share Posted May 10, 2015 Day 3 and already shin splints. They always stoped my running in the past. So painful they Litteraly feel bruised. How can I prevent them? I have good shoes. OUCH! HELP Quote Link to comment Share on other sites More sharing options...
ken Posted May 11, 2015 Report Share Posted May 11, 2015 Stretching and toe flexes, and the RICE method Quote Link to comment Share on other sites More sharing options...
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