Jump to content

Surprised to find it's too easy?

Recommended Posts

I'm a female, 5'7" and I weigh 12st 11lb. I've just finished week 3 day 3 and I'm finding it too easy. Considering I am overweight and before this program I never had exercised, how is that possible? I do the whole program, but have enough energy left to just run non stop the whole way back? Am I just not running fast enough or am I suddenly super fit? Haha. Obviously I don't sprint but I'm not super slow? Just normal jogging speed.

Link to comment
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.


  • Create New...