Debi MK Posted April 2, 2015 Report Share Posted April 2, 2015 Hi! I started running this week using suggestions from "Runners World", but I got this app and it seems better. I am 100 pounds overweight so it's slow going for me. I really want to run though, I think it will help a lot! Quote Link to comment Share on other sites More sharing options...
Debi MK Posted April 3, 2015 Author Report Share Posted April 3, 2015 Thanks! I bought a pair of Under Armor running shoes. I am fortunate to have small feet and we at boys sneakers so good sneakers are a bit cheaper for me! I started today with this plan, but could only do 15 minutes. It's OK with me, I have to remember that I can't go from no exercise to running a marathon over night. Plus I have MS so I have to be careful. Quote Link to comment Share on other sites More sharing options...
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