Healthylife4me Posted March 8, 2015 Report Share Posted March 8, 2015 What do you do/ eat before you run in the morning? Quote Link to comment Share on other sites More sharing options...
Guest TrishE Posted March 9, 2015 Report Share Posted March 9, 2015 I normally eat a slice of whole grain toast and half a banana, wait a half hour to an hour while drinking water, then go run. Quote Link to comment Share on other sites More sharing options...
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