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Week 6 Day 3 Done!


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I was hoping by Week 6 it would get easier but not really. I made it through Week 6 Day 3 without stopping which I had been really worried about. I'm not sure, though, whether I should move on to Week 7 or do Week 6 over until I feel really comfortable running it. Also, I feel like I could use some leg strengthening exercises. Any suggestions? Thanks all!

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TrishE...I took your advice.  I completed Week 7 Day 1 this morning.  Jogged right through the 25 minutes.  It was hard but it wouldn't be worth the feeling of accomplishment if it wasn't, right?  Going to do some strength training exercises tomorrow.  I found some online for runners so I will start with those.  Thanks for your support and encouragement!

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