Guest Excited to be running! Posted January 1, 2015 Report Share Posted January 1, 2015 is it necessary to start at week one? I can already jog 25-30 mins without stopping I have never done it consistently/daily but I feel as though starting at week one will be too easy. I am thinking of staring at week 5 or 6. Would that be setting myself up for injury or should I just start where I feel I will be a little more challenged? Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You can post now and register later. If you have an account, sign in now to post with your account.