Jump to content

New at this running thing....


Guest Raye
 Share

Recommended Posts

Guest Raye

Hello All!

 

I'm going to be the big 5-0 this year and finally have committed to getting myself in shape.  I have started the C25K program and for the most part it is going smoothly.  I am having problems with my left knew hurting on the inner side under the bone. My right knew is not affected.   I have the proper shoes and using proper running techniques.  Any suggestions on how to avoid this would be great. Thank you. 

Link to comment
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Loading...
 Share

×
×
  • Create New...