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Showing results for tags 'shin'.
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I've been doing a fair bit of research about proper running technique, and each article I read leaves me more confused than the last. Some say that heel striking is a no-no; others say that heel-striking is okay as long as you don't overstride. I've been working on proper technique since I'm a beg...
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The dreaded shin splints. We've all had them. Which running technique/stretches has helped you the most to overcome this painful condition?
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- shinsplints
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