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  1. I don't want to get into this habit, especially since I've registered for a 5k, but my last 2 runs were on the treadmill at the gym. I'm on week 4 day 1 and it's so much easier for me. My distance is further and I'm running faster, feeling great afterwards. Am I doing myself an injustice? I'd lo...
  2. Where do you run? I like to mix it up to keep it interesting. I started out on treadmill so I could stop when I wanted to stop and not have to come all the way back, but now that I have some stamina built up, I really enjoy outdoor running. I have to stick to road mostly right now, near home in the...
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