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Running in memory of my sister
Ted German posted a topic in Introduce YourselfHi all, my sister passed this year after a short illness with G4 Breast Cancer. I’ve decided to do a 5k charity park run in her memory. I’m 3 weeks into C25K Pro and struggling a bit with the 3min jog which to me is a bit embarrassing. I take it it’ll get easier....any tips welcome.