Jump to content

Search the Community

Showing results for tags 'muscle tight'.

  • Search By Tags

    Type tags separated by commas.
  • Search By Author

Content Type


Forums

  • Zen Labs Fitness Forums
    • Start Here!
    • Introduce Yourself
    • Accountability Check-in
    • Progress & Success Stories
    • Running Tips
    • Half/Full Marathon Training
    • Treadmill Running
    • Food, Nutrition, and Diet
    • Weight Loss / Fat Loss
    • Muscle Workouts / Cross Training
    • Core Strength and Training
    • Injuries
    • Motivation and Support
    • Equipment and Gear
    • General Chat and Everything Else!
    • FAQ
    • Bug Reports - Email Us

Find results in...

Find results that contain...


Date Created

  • Start

    End


Last Updated

  • Start

    End


Filter by number of...

Joined

  • Start

    End


Group


AIM


MSN


Website URL


ICQ


Yahoo


Jabber


Skype


Location


Interests

Found 1 result

  1. Hello I’m Wyni and new to jogging- have done racewalking in the past but just starting to try to get fit again in my 50’s, My day one went well but today on day 2 the minute I started to jog I felt very sore and tight inner thigh muscles. I have never had this before. I paused to stretch and warm up more but could not properly jog during the exercise. Any advice would be very wrkcome thanks Wyni
×
×
  • Create New...